The Nest Space is an inclusive wellness center comprising of a yoga studio, alternative therapy rooms, vegan cafe and zero-waste grocer. Our space is firmly rooted in the ethos of inclusivity, sustainability, self-growth and self-acceptance.

Our online courses are our way to share our leanings with you. Join us for teacher trainings or short courses all themed around the different tenants of yoga.

OUR COURSES


Join us for a variety of short courses and yoga teacher training programs:

300hr Inclusive Yoga Teacher Training

Become a 300hr Inclusive Yoga Teacher with The Nest Space

Anesu and Banesa

Anesu and Banesa

$2,000

200hr Inclusive Yoga Teacher Training

Become a 200hr Inclusive Yoga Teacher with The Nest Space

Anesu and Banesa

Anesu and Banesa

$1,800

Yoga History and Decolonizing the Yoga Practice

A day long short course on understanding the history of the yoga practice in the African Setting

Itta Ravi Roussos

Itta Ravi Roussos

R250

Fundamentals of Yin Yoga with a focus on Taoism and Traditional Chinese Medicine

A 5 week short course on the practice of Yin Yoga

Mandy Wu

Mandy Wu

R2,500

Understanding Inclusion in the Wellness Space

A short course on understanding the role of inclusion in the wellness space.

Gogo Khanyakude

Gogo Khanyakude

R500

Fundamentals of Kundalini Yoga

A month long short course on the wonderful practice of Kundalini Yoga

Banesa Tseki

Banesa Tseki

R2,000

Fundamentals of Meditation

A month long short course on the wonderful practice of Meditation

Anesu and Banesa

Anesu and Banesa

R2,000

Fundamentals of Breathwork

A three week long short course on the wonderful practice of Pranayama

Anesu and Banesa

Anesu and Banesa

R2,000

Yoga Philosophy

A month long short course on understanding the yogic philosophy

Anesu and Banesa

Anesu and Banesa

R2,000

Fundamentals of Ayurveda

A month long short course on the amazing world of Ayurveda

Anesu and Banesa

Anesu and Banesa

R2,000

Fundamentals of Kiddies Yoga

A month long short course on the fulfilling practice of teaching kiddies yoga

Banesa Tseki

Banesa Tseki

R2,000

Anatomy and Physiology

A month long short course on understanding overall human anatomy and physiology

Fezile Mkhize

Fezile Mkhize

R2,500

Social Media and Strategic Branding for Conscious Brands

Short course on understanding the role of social media, strategic branding development for conscious brand and understanding the business of Yoga

Anesu and Banesa

Anesu and Banesa

R500