Join us as we delve deeply into the world of yoga. This course will cover yoga asana, yoga philosophy, yoga history, anatomy and phisiology to name just a few, all under the umbrella of inclusivity and afrocentricity.
Course Curriculum
Welcome
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Yoga History and Decolonizing The Yoga Practice
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Yoga Philosophy
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Teaching, Technique & Practice
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Fundamentals of Breathwork
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Fundamentals of Meditation
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Anatomy and Physiology
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Understanding Indigenous Knowledge Systems in Healing
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Professional Essentials
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