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200hr Inclusive Yoga Teacher Training
Welcome
What to expect in this course
About your instructors
Setting Up
Resources
Yoga History and Decolonizing The Yoga Practice
Concept introduction
Yoga History in the African Context
Yoga History and Decolonizing the Yoga Practice
Test your learning
Resources
Yoga Philosophy
Concept introduction
Understanding the Chakras
Fundamentals of Meditation
Basic Principles of Meditation
Understanding the Practical & Theoretical Meditation Schools
Understanding Vedanta Meditation
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