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Short Course

Modules Offered by The Nest Space


Courses

Yoga History and Decolonizing the Yoga Practice
A day long short course on understanding the history of the yoga practice in the African Setting
Itta Ravi Roussos Itta Ravi Roussos
R250
Yoga Philosophy
A month long short course on understanding the yogic philosophy
Anesu and Banesa Anesu and Banesa
R2,000
Fundamentals of Kundalini Yoga
A month long short course on the wonderful practice of Kundalini Yoga
Banesa Tseki Banesa Tseki
R2,000
Fundamentals of Breathwork
A three week long short course on the wonderful practice of Pranayama
Anesu and Banesa Anesu and Banesa
R2,000
Fundamentals of Ayurveda
A month long short course on the amazing world of Ayurveda
Anesu and Banesa Anesu and Banesa
R2,000
Fundamentals of Meditation
A month long short course on the wonderful practice of Meditation
Anesu and Banesa Anesu and Banesa
R2,000
Social Media and Strategic Branding for Conscious Brands
Short course on understanding the role of social media, strategic branding development for conscious brand and understanding the business of Yoga
Anesu and Banesa Anesu and Banesa
R500
Fundamentals of Kiddies Yoga
A month long short course on the fulfilling practice of teaching kiddies yoga
Banesa Tseki Banesa Tseki
R2,000
Anatomy and Physiology
A month long short course on understanding overall human anatomy and physiology
Fezile Mkhize Fezile Mkhize
R2,500
Understanding Inclusion in the Wellness Space
A short course on understanding the role of inclusion in the wellness space.
Gogo Khanyakude Gogo Khanyakude
R500
Fundamentals of Yin Yoga with a focus on Taoism and Traditional Chinese Medicine
A 5 week short course on the practice of Yin Yoga
Mandy Wu Mandy Wu
R2,500