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Fundamentals of Yin Yoga with a focus on Taoism and Traditional Chinese Medicine
Fundamentals of Yin Yoga
Course Introduction
Introduction to Yin Yoga and Taoist Philosophy & The Wood Element
Yin Yoga and Fascia & The Fire Element
Propping the Practice & The Earth Element
Other Practical Applications & The Water + Metal Elements
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Introduction to Yin Yoga and Taoist Philosophy & The Wood Element
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